It is merely anything that changes quickly other than normal blood pressure during pregnancy. Normal Blood pressure is the flow of blood in arteries when the heartbeats. It then carried to the whole body.
There are certain fixed rates defining the blood pressure of a healthy and normal body.
Overview
- Normal Blood pressure
- High blood pressure during pregnancy
- Low blood pressure during pregnancy
- Solutions
- Conclusion
- FAQ
1. Normal Blood Pressure
There are chances of a sudden change in Blood pressure. But first, understand,
High blood pressure or high BP is the elevation of blood flow in arteries
Low blood pressure or low BP is the fall of blood flow in arteries.
In both situations, the results will be worse. So, it is advisable to keep a range of blood pressure during pregnancy.
- Normal blood pressure = 120/80 mm Hg
- High blood pressure = 140/90 mm Hg or also called Hypertension.
- Low blood pressure = 90/60 mm Hg or also called Hypotension.
Having an abnormal blood pressure is potentially a threat to your pregnancy. How? You will learn in this blog.
The chance of having High bp is more than Low bp. So, to cut out this potential problem can give an edge to the health of your child and yourself.
Take a regular consultation with doctors. So that they can monitor your performance and suggest something important. But first, understand the whole process.
2. High blood pressure during pregnancy
Well, there are two stages in Hypertension or High blood pressure or Abnormal Blood pressure.
- Stage 1 hypertension can rise from 120-129/70-80 mm Hg.
- Stage 2 hypertension can go up to 130-139/80-89 mm Hg
- In the serious event, it is 140/90 mm Hg
i. Symptoms
- Breathing issue
- Swelling
- Reddish face
- Puking
- Headache
- Uneven Vision
ii. Causes
Hypertension can be developed before or during pregnancy. If you have high problems. then, it is a serious issue.
The first and second trimester (18-21 weeks ) may develop this condition earlier. It is very related to
- Blood pressure by age (above 32) and your obesity levels.
- Diabetic history
- Less physical activity
- First-time pregnancy
- Unhealthy Lifestyle affect
- Inheritance diseases
3. Low blood pressure during pregnancy
Hypotension or low BP is less serious than high BP. Still, it will take better prevention rather than searching for a cure. You have to know how to lower blood pressure during pregnancy.
- In Hypotension, 90/60 mm Hg or below is concerning issues.
i. Symptoms
- High breathing
- Tiredness
- Blurry vision
- Stress
- Less Concentration
- Cold skin
ii. Causes
Hypotension is very mild blood pressure. It is common among the masses. It’s not very concerning but a necessary issue.
- Heart problem is common to occur
- Dehydration and diabetes
- Allergic
- Blood loss and lack of nutrition
- Thyroid
4. Solutions
In the case of pregnancy, it becomes serious to have a check on high BP. Always take consultation from your doctor. He will take blood and urine tests to check BP.
He will do an ultrasound to check the health of the baby. Keep a check on the baby’s kick in a day. The decrease in kick movement is a sign of problems.
But most importantly, you should take proper meals and take precautions like, drink fluids often, take breaks and Don’t stand always.
Having a good pair of socks will help you on your journey. It will be better if you
- Healthy and Organic meals
- Quit smoking and drinking
- Do exercise 2 times a week.
And, the most important, Take a regular physical examination or checkups before or during pregnancy. It will prevent you from any miscarriage.
It is like cesarean delivery or premature delivery, fetal growth of baby, and kidney diseases/ major diseases.
5. Conclusion
I hope you get every answer to your questions comfortably. This blog is the last destination of your queries related to blood pressure.
Look normal blood pressure range during pregnancy chart may vary in certain situations. You have to keep yourself updated about high blood pressure pregnancy third trimester.
You may also read-How does stomach feel in early pregnancy and Common Discomforts?
Periods during pregnancy. Step by step guide
1st Month Pregnancy | Baby Growth Week by Week
6. FAQ
Avoid dehydration
Regular maternal checkups
Quit an unstable and unhealthy lifestyle like smoking and Alcohol
Regular exercise and a good diet.
Berries
Dark chocolate (less sugar intake)
Watermelon
Kiwis
Oats
Green vegetables
Bananas