Select Page

This month is the last month of the second trimester. In this month your baby month is almost watermelon size. This month the baby is fully formed but its development of organs is still ongoing. So it is important to take proper precautions during sixth month of pregnancy.

What’s more for me?

1. Baby development in the sixth month

baby growth in sixth month pregnnancy

In the six months of pregnancy, the baby’s weight is almost 450 grams. And the length of the baby is 6 inches long.

Most importantly vocal cords are functioning. This month babies eyelids are open and he starts responding to loud noises.

Babies test Birds will be able to test through the amniotic fluids the different flavors of you are eating.

Sso you must take necessary precautions during sixth month of pregnancy

2. Women’s Development In sixth month

In the six months of pregnancy, the stomach will up to the size of a watermelon. And it will feel itchy and stretch out your womb.

It will make your sleeping little uncomfortable try to use number of pillows to support your belly

You might feel a little swelling on your feet, ankle and face. The problem of bleeding gums, heartburn leg cramps and constipation may intensify at this time.

You will get tired most of the time so it is important that you must take precautions during sixth month of pregnancy by taking rest. You will grow about 240 grams a week.

3. Dietary precautions in sixth month

eat healthy in sixth month pregnancy

One of the most important precautions to take during sixth month of pregnancy is eating healthy. This month’s baby is growing rapidly so it is important to have a nutritious diet. It is important to eat food that contains rich Folic acid.

It will help you to develop your baby’s brain. Also a regular intake of Folic acid in the help to tone up a baby’s spinal cord.

You can eat nuts like peanuts and almond seeds like flakes seeds, sunflower seeds, sesame seeds, and broccoli.

A green vegetable like Spanish leaves, mustard leaves, vegetables like sprouts, cauliflower, beetroot, and Beans whole grain breads.

Protein also plays an important role in the nutrients of pregnant women. You can get much protein from fatty fish and meat but.

It is better to not consume a lot of meat and meat products during pregnancy. If you are eating make sure it is not undercooked.

It depends upon how much amount that you have in this period. So you should go for a potato, Oats, sweet corn and nuts vegetables. Should consume the throughout the pregnancy it has high nutritional value

So they play a very crucial role in the pregnancy women’s diet so you can eat carrots, tomato, pumpkin, green beans, cabbage, beetroot, spinach, brinjal

These vegetables will provide an arrangement for your baby. And also to you fruits after food during the pregnancy. They provide necessary minerals that will help the development and growth of the baby.

Also, fruits are very easy to digest. It takes only three hours to digest and they are full of nutrition. You can eat bananas, Kiwis, Pierce, oranges, apples and grapes

Dairy products are full of calcium. You can eat dairy products for strong bones and teeth of the baby. They are also rich in proteins.

4. What Food You Should Avoid

avoid junk food in sixth month pregangnancy

Pregnant women have cravings for sweet-spicy or unhealthy food so it is OK to pamper yourself self for eating some fast food but perfume foods you should say no in the 6 month of pregnancy

Try to eat less Fish Rock which carries high levels of methylmercury that can lead to a foodborne disease or food poisoning.

So it is a risk for the baby to avoid unpasteurized cheese milk and other dairy products also avoid undercooked meat because it contains bacteria that harm your baby.

6. Exercise Precaution in sixth month

this month it is hard to stand straight when watermelon is on your belly so make sure you stand tricks for this you can do some exercises.

because your baby’s weight is increasing it affect on your lower back and it makes balancing little difficult

your muscles on stomach stretches and baby grows miss you stand straight it will reduce the pressure on your lower back and your lower back pain will be reduced

instead of walking on wood floor carpet or tile or concrete try to walk on dirt trail avoid bumpy paths

every baby responds differently. when mum is exercising some babies get-go to sleep while the doing moment but some babies start working out their own after the 27th and 28 weeks your baby should move two to three times within the first 30 minutes of post-exercise

7. These things you should avoid

i. Alcohol, Drugs, And Smoking

If you drink alcohol, do drugs you should avoid that it can create problems while pregnant. It will also show long term effect on the baby like learning disability, behavioral issues, intellectual disability, facial and heart defects and premature birth

Smoking can increase the chance of low birth weight of babies after born. So you should stop smoking before pregnancy and also it makes it hard to recover from pregnancy. If you are unable to control your bad hobbits, get help from the doctor.

ii. Avoid harmful chemicals

Avoid usage of bug spray, mosquito spray harmful chemicals, environmental contaminants other synthetic chemicals, fertilizers, metals.

And also don’t handle animal litter it can harmful men and women’s reproductive system and also create problem for pregnancy

iii. Violence

Violence can lead to injury and death to women including during pregnancy, If someone is violent towards you or you’re loved once get help.

It can create long term effects of physical and emotional stress so try to avoid or get away with violence.

iv. Precautions for Men

Men should do all financial planning for pregnancy and also avoid smoking, alcohol, drugs, anabolic steroids, and marijuana.

Don’t do any violence it can affect on women and babies also talk with your partner to make sure she feels confident and secure about pregnancy.

And help them to take necessary precautions during the sixth month of pregnancy as well.

8. Conclusion

In this blog, we see how the baby’s body & mother’s body develop and also see which precautions we should take in diets and while doing exercise.

We also see how smoking and drinking are harmful and also see the bad effects on the baby so make sure you take precautions during the sixth month of pregnancy.

You may like-Precautions in the 3rd Trimester| Do’s and Dont’s| Diet| Exercise|

7th Month Pregnancy | Baby Growth Week by Week

Precautions during the 7th Month of Pregnancy| Diet| Exercise|

9. FAQ:

How does the baby look in the sixth month?

In the six months of pregnancy, the baby’s weight is almost 450 grams. And the length of the baby is 6 inches long.
Most importantly vocal cords are functioning. This month babies eyelids are open and he starts responding to loud noises.

What should we eat in the sixth month of pregnancy?

This month’s baby is growing rapidly so it is important to have a nutritious diet. It is important to eat food that contains rich Folic acid.
It will help you to develop your baby’s brain. Also a regular intake of Folic acid in the help to tone up a baby’s spinal cord.
You can eat nuts like peanuts and almond seeds like flakes seeds, sunflower seed and sesame seeds, and broccoli.
A green vegetable like Spanish leaves, mustard leaves, vegetables like sprouts, cauliflower, beetroot, and Beans whole grain breads.

What should avoid eating in the sixth month of pregnancy?

Pregnant women have cravings for sweet-spicy or unhealthy food so it is OK to pamper yourself self for eating some fast food but perfume foods you should say no in the 6 month of pregnancy
Try to eat less Fish Rock which carries high levels of methylmercury that can lead to a foodborne disease or food poisoning.
So it is a risk for the baby to avoid unpasteurized cheese milk and other dairy products also avoid undercooked meat because it contains bacteria that harm your baby

Which changes happen in women’s bodies?

In the six months of pregnancy, the stomach will up to the size of a watermelon. And it will feel itchy and stretch out your womb.
It will make your sleeping little uncomfortable try to use number of pillows to support your belly
You might feel a little swelling on your feet, ankle and face. The problem of bleeding gums, heartburn leg cramps and constipation may intensify at this time.

Gynomart
Author: Gynomart

We always strive to share every possible knowledge related to pregnancy, from a top gynecologist in your cities to pregnancy week by week related information we have it all. And we also committed to updating this site with more information in the coming future, so that you can find every possible question's answer related to pregnancy in one place.